... I was at the gym today talking to a guy in the sauna about my weight loss. I shared with him that I was doing low-carb and it was working very successfully. He said, yeah, I heard that was one way to do it... 'what ever works'!
I thought, yeah, there are many ways to loose weight and everyone has an opinion on what is good and what is not. There are many misconceptions about the low-carb lifestyle, and many think it's all about bacon and eggs, but it's not. It is so important to have the veggies, at least 2 cups of salad type greens and veggies, and either a third cup of those, or 1 cup of other 'non-starchy', 'non sugar' related ones. I haven't always kept that in mind, but am trying to now.
Anyhow, the guy was right.. 'what ever works'... and this is WORKIN for Sunny and myself.
And.. OH>> I almost forgot this in my busy day, I had to go buy new pants because even the smaller ones I had are now too big and falling down. I was in 64 inch waist and now I'm in 58. I only bought 2 work and 1 pair of jeans, cause I know in another few months, these too will be too big~!
You are losing at an incredible rate...you're hard work is surely paying off. I couldn't be happier for you!!!
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