... I have had a lot of people asking me if I am taking supplements while living my low-carb lifestyle, and the answer is yes. I am taking the following supplements daily:
Essential Oils - Omega 3, 6 and 9 all in one caplet
Flax Seed Oil Caplet
Chromium Picolinate Tablet
CoQ 10 Caplet
L-Carnatine Tablet
Magnesium Tablet
Potassium Tablet
Niacin Tablet
Multi-Vitamin/Mineral Tablet
I feel good and have had a good weekend on plan. I exercised today by working in the yard, and boy did I work up a sweat. Next Friday I will be going out to Sunny Girl's house and we are going to have a nice lunch on the grill and then get into her pool and do some water aerobics. That'll be cool!
I've got to get some of these!!!
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