Yin and Yang

Well, I've thought long and hard about this journey for the past few days and realize that I have to get back to basics. I threw the rock in the pond and the water rippled...now it's time to calm the water and start from the beginning.

I don't feel a change in my body as I did last month so I am going to go back to eggs, meat, fish, 4 oz. daily of cheese and the oldies but goodies; salads, broccoli and cauliflower.

I know I'm doing well, I know I've stayed the course and not once fallen off, but I do want to keep losing and that seems to be the only way to do it without having exercise.

Yin and Yang...opposites coming together, melding into one. My fat self and my thin state of mind, need to be harmonious while at the same time transforming one another...the only way I can be fat and still keep a "thin thinking" mind, is to keep moving, keep losing and hopefully this is the way to do it.

I'm looking at it as a sort of self-experiment. I have to see if immediate results are imminent if I stick to the Atkins plan with no variating factors.
Wish me luck!