Sunny Girl and I are on a continuing journey down a road which will lead us to ultimate weight-loss success. We invite you to join us. We strive to live healthier lives as we loose the weight which has held us back for so long.

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5/25/09

No Boundaries ...


... those of you who watch American Idol know that this is the finale song which Kris Allen sang when he won the show. It's a great song, Google the lyrics if you want, they're fantastic and inspirational. Today, this is how I feel... no Boundaries.

I was listening to the song (and others) while I worked out today and thought, that's what I should blog about today. I really feel that I have removed all the obstacles which have kept me from successfully loosing weight in the past. I am moving forward and heading in the right direction. There is nothing blocking my way and nothing I can not do.

I'm glad I decided to start including exercise in my plan, it really makes me feel wonderful. Today I went to the gym for 2 hours and worked in the yard for an hour... what a workout! I'm sad that the long weekend is coming to an end, but .. hey... reality has to rush back in at some point.

I am going to prepare tonight so I can go from work to the gym tomorrow night. I'll see how it works out, so I can figure out what to expect when I want to workout during the week.

Remember... NO BOUNDARIES... the best way to live!

1 comment:

  1. great post....i am so glad to know that one of us is using the exercise to quicken the pace here....we need SOME good news by the first!! ;) Gooooooooooo Don!!!

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