Sore.. but GREAT

Good Morning all.

I thought I'd post early as we are going to drive to Cape May today to spend Memorial Day with our family.

I feel really great today, sore (shoulders and hip sockets), but GREAT. I am so glad I finally took down the last hurtle to my success, and committed to exercise.

I love spending time with family. Usually, the time is 'pig-out' time, there always being lots of great food and deserts. Today for me it will be a 'non-pig-out-zone' affair. I will resist all temptations, and stay focused. I know there will be good proteins available, salad and strawberries, so, that's all I need! I brought my drinking container and lots of single crystal light packets so I can drink and pee like crazy (I hope my skin is benefiting from all the water!!).

The lesson for today is, family get togethers are for eating and drinking in the atmosphere, the relationships and the bonds.. not every thing eatable in sight!

Everyone have a great Memorial Day weekend!