I hope the flower thing isn't too distracting, looking at them just makes me happy and I'm doing everything that makes me happy these days!...
I am having a great morning, I started off with 2 scrambled eggs and 3 slices of bacon with a glass of lemon water which i love, and I feel satisfied as can be. For lunch today, I'm going to have a boneless breast of chicken with some grated parm sprinked over the top and steamed green beans with cracked black pepper and maybe a few slices of red onion. I will probably have a shake in between lunch and dinner today....I find that I get hungry around the 3 0'clock hour...Dinner is going to be Tuna salad wrapped in romaine leaves, what did you call them, Don?...I like your name for them, but I am temporarily having a senior moment. I also have a green salad every single night for the fiber....made with evoo, white wine vinegar and some spices...I'll call it "Sunny dressing" from now on! ;)
I drink plenty of water in between my meals and I also snack on some berries when feel the need for something sweet, also the crystal lite lemonade is good for the sweet craving, so I have that now and then too.
I've never felt better and may I say, I was sitting here writing this and I felt something pinching my toe, I tapped the floor with my foot thinking something was on it...I looked down and realized, my toe ring is FALLING OFF...LOL
My toes are losing weight!!! I love it!!
I will be back later to read and probably write some more...Happy Wednesday!
What a great post SG. I love the flower thing.. it gives the site a needed 'female' edge. Your meal plan for the day is excellent, I could tell you put lots of thought into it. You are doing so well. I can see your commitment and excitement with and between your words.
ReplyDeleteThe toe ring is sweet... it's the little steps (whoops.. watch out for that ring....)
I can't remember what i said about the romaine, I think i said a ro-witch (instead of sandwich.)...
Ok.. time for my next post!
=0) pretty soon you'll need a NEW toe ring! your whole FOOT looks different... I can't believe how much better you feel just from changing the way you eat... I'm inspired.
ReplyDeleteDr. Atkins would be proud. (Although he probably turned over or FLIPPED in his grave for those 7 days on the ship!