Hi all..
Yesterday was a great day on plan. Ed and I had lunch with our good friend Peggy, then drove to Lahaska PA. It's great to have time off around the holidays.
I did well all day, had a steak and vegetables for lunch, some eggs with mozzarella for dinner and shaved ice with crystal light as a desert. Day 1 down..
Today I had an Protein shake for breakfast and am going to head out for the gym. BRRRR is it cold out there.
Everyone have a great day, and thanks for the support.
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